Resources & Research
Soft Pine Wellness Documents
|
Information poster for Forest Bathing Wellness Walks.
| ||
|
This is a free to use, self-guided meditation to be done anywhere, anytime, when out in nature.
| ||
Forest Bathing
Association of Nature and Forest Therapy
Canadian Geographic, ANFT guide in Ottawa, 2021
Boston Globe, health benefits, 2021
CBC Calgary, ANFT instructor Ronna Schneberger, 2020
Lifehacker article, COVID virtual forest bathing, 2020
WebMD health benefits, ANFT California, 2019
Dr. Qing Li article, Japanese Researcher & Creator, 2018
Association of Nature and Forest Therapy
Canadian Geographic, ANFT guide in Ottawa, 2021
Boston Globe, health benefits, 2021
CBC Calgary, ANFT instructor Ronna Schneberger, 2020
Lifehacker article, COVID virtual forest bathing, 2020
WebMD health benefits, ANFT California, 2019
Dr. Qing Li article, Japanese Researcher & Creator, 2018
Nature-based Therapy & Wellbeing
Park Prescriptions Program -> BC, SASK, MAN & ON doctors prescribing nature
Nature Therapy Online Podcast, Andy McGeeney episode
Pine River Institute, Outdoor Leadership Program
Positive Psychology, benefits of nature
Park Prescriptions Program -> BC, SASK, MAN & ON doctors prescribing nature
Nature Therapy Online Podcast, Andy McGeeney episode
Pine River Institute, Outdoor Leadership Program
Positive Psychology, benefits of nature
Mindfulness
Centre for Mindfulness Studies, Toronto
CMHA Mindfulness Benefits
NS Health Mindfulness Resources
Mindful.org
Centre for Mindfulness Studies, Toronto
CMHA Mindfulness Benefits
NS Health Mindfulness Resources
Mindful.org
Copyright Soft Pine Forest and Nature Wellness Services, 2022.
softpinewellness@gmail.com ~ 705-279-4479
softpinewellness@gmail.com ~ 705-279-4479